Boosting Performance of Legal Talent

All of my workshops and coaching sessions blend the latest psychology of behavioural change with my practical experience in the legal industry, providing credible and actionable solutions for lawyers. 


Trainee Programme

Standard* Programme includes:

Group Induction Session

A half-day workshop addressing role and responsibilities of a trainee, first impressions, survival tips and Q&A

Group Workshops

  • Time Management and Prioritisation
  • Managing Stress and Wellbeing
  • Navigating Seat Transitions
  • Building Brand and Network

One-on-one Coaching

Individual sessions following each mid and end-seat internal review, to explore feedback, address personal challenges and set performance goals for next 3-month period.

* Programme will be tailored as necessary to meet the needs of the firm and/or fit within an existing learning and development framework.  

Find out more / pricing

Progression of Female Talent

Targeted at female associates PQE 3-6yrs. 

Example* Programme includes:

Group Workshops

  • Pathway to Partnership
  • Navigating Transition to Team Leader
  • Building Sponsors and Network
  • Science of Leadership and Performance
  • Leveraging Your Strengths 

Individual Coaching

A 4-month programme of individual coaching sessions. Focus on increasing performance and prospects for partnership. Programme starts and concludes with a 45-minute stakeholder meeting to discuss shared objectives and future areas of growth. 

* Programme will be tailored as necessary to meet the needs of the firm and/or fit within an existing learning and development framework.  

Find out more / pricing

Stress Management for Associates

Targeted at NQ - 6yr PQE associates.

Group Workshops

  • Stress Management and Wellbeing
  • Building Resilience
  • The Science of Happiness

Individual Coaching

One-off individual sessions to be offered to associates participating in group workshops above. Sessions to focus on identifying personal triggers for stress and actionable strategies to improve wellbeing and increase performance. 

Ongoing Bespoke Support

Associates are provided with direct access to me to arrange 20-minute laser-sessions as needed on short notice. The sessions focus on any immediate concerns, queries or work challenges that associates are facing and would like to discuss on a confidential basis.  

Find out more / pricing

Vacation Students

Half or full-day workshops for vacation students. 

Choose from the following sessions:

  • Making the Most of Your Vacation Placement

  • Role and Responsibilities of a Trainee

  • Building Your Personal Brand: Workshop

  • Leveraging Your Strengths: Workshop

  • Managing Stress and Wellbeing: Seminar

  • Q&A Session: Independent and Honest Feedback

Contact Alexandra

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Protect Your Qualification Prospects

I offer two structured programmes for trainee solicitors. These programmes serve as an investment in your professional future with a view to elevating your performance and supporting you to think strategically about your development and opportunities over the course of your training contract. 

Basic Programme

The basic programme includes two 80-minute coaching sessions plus two 15-minute laser-coaching calls per-seat. 

Advanced Coaching Programme

The advanced programme includes four 80-minute coaching sessions and three 15-minute laser-coaching calls per-seat, plus on-demand text support.

Programme fees are available upon request at

Personal Data

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